We clean our yards…
We clean our houses…
How about doing some…
Spiritual Spring Cleaning
On occasion Marcia shares with us the beginnings of CCM. This story includes a moment when Marcia, while waiting upon God, remembered her earthly father’s words “Cleanliness is next to Godliness.” and so she scrubbed the floor.
We invite you this spring to do a little Spiritual Spring Cleaning. Our Spirits can get heavy and weighed down by various things in our life. In Matthew Jesus tells the leper, “Be Clean.” Jesus was referring to the man’s physical ailment but we could use the same inspiration to lighten the load on our Spirit so that we might make more room for joy in our lives.
*Do you have Old Baggage dragging behind you? Hanging onto old hurts, unforgiveness and bitterness is like old baggage in the attic you just can’t seem to part with. You are so familiar with it, you don’t even realize it is hindering your life and dragging down your Spirit. Remember the letting go is a gift to you; the gift of freedom and peace.
*What drains your Spirit? Is it a situation, a person, or an activity you do that you don’t really like doing? Is it something you have been meaning to do and never get around to? Make a list of these things and see if every day you can take one thing off the list. If this is too much, try weekly to remove something from the list. This may include recognizing that what you have been meaning to get around to isn’t meant to be anymore. Think fun! Mary Poppins was on to something when she made the work for the day fun. So sing, invite a friend over to help, include music, and for sure limit your time to 1 hour. Next treat yourself to doing something REALLY fun.
*What habits do you have with the way you treat your body that need to be released? Our Spirits are housed in our bodies. If we don’t treat our body well what impact might that have on our Spirits. Certainly we run the risk of experiencing a drop in our energy level. Do you need to drink more water? Do you need to get more exercise or rest? Is there a health issue that you have been trying to ignore. Now is the time to clean that area up.
*Is it time to take out the garbage…What thinking patterns do you need to release to have a lighter Spirit? If your Spirit feels heavy, chances are you have thinking patterns that need to be released. Begin to walk awake to what you are saying to yourself. As you listen you will recognize the fear inducing, heavy thought patterns. This is a wonderful opportunity to “talk-back” to that voice and reteach it. Very often what is ACTUALLY true is the exact opposite of the limiting belief. If you are looking for a source of healthy thinking patterns to replace the less useful ones check out the book: THE LANGUAGE OF LETTING GO. It is filled with inspiring healthy patterns that can lighten our Spirits.
*How is your alignment…(no not your tires…) Are your actions and your words reflecting what you truly believe? If you believe “with God all things are possible”, do your actions reflect this belief? If you believe you are called to share joy and love, are the words out of your mouth complaints and gossip or supportive and compassionate? The more congruent your actions with your beliefs the lighter and alive your Spirit will be.
Thanks to M. Fairchild and S. Riutta for inspiring this post.